World Diabetes Day 14 November : Awareness for a Healthier Future
World Diabetes Day, observed each year on November 14, is an opportunity to raise global awareness about diabetes, its effects, and the importance of prevention and management. Established in 1991 by the International Diabetes Federation (IDF) and the World Health Organization (WHO), this day highlights a condition affecting millions worldwide and continues to grow at an alarming rate.
Diabetes is a chronic disease that affects the body’s ability to regulate blood sugar, leading to various health complications if left unmanaged. There are primarily two types: Type 1, an autoimmune condition where the body attacks insulin-producing cells, and Type 2, often linked to lifestyle factors such as diet and exercise. Type 2 diabetes is the most common, comprising around 90% of cases globally.
Through various activities, from health screenings to educational campaigns, organizations work to inform people about risk factors like unhealthy diets, lack of exercise, and genetic predisposition. Emphasis is also placed on the role of family support, as loved ones can be crucial in managing the lifestyle changes required for those with diabetes.
In recent years, there has been a stronger push to address the growing number of young people developing diabetes. With changing lifestyles, children and adolescents face increased risks, making early education and preventive measures more critical than ever.
On this day, health experts encourage regular screening, adopting balanced diets, and incorporating physical activity into daily routines. World Diabetes Day is not only about spreading knowledge but also about uniting efforts to build a healthier world where everyone can access the support they need to manage or prevent diabetes effectively.
