Tavë Kosi: Revealing the Flavours of Albania’s National Dish

Albania’s national dish, Tavë Kosi, a robust and savoury lamb and yoghurt stew, is beloved for its rich history, cultural relevance, and taste. For years, this popular meal has been a mainstay of Albanian cuisine, bringing people together and across generations.

In history

Tavë Kosi’s beginnings trace back the rule of Albania under the Ottoman Empire (1385–1912). The dish’s name, “Tavë Kosi,” literally means “sour casserole,” in Albanian, which reflects the tart taste of the yoghurt sauce. Tavë Kosi was created during this time when Ottoman and Mediterranean tastes greatly shaped Albanian cuisine.

Cultural Relevance

Tavë Kosi is a monument of Albanian hospitality and custom, not only a meal. Food is quite important in Albania for gathering families and communities. Often presented on important events such weddings, holidays, and family get-togethers, Tavë Kosi promotes unity and togetherness.

Methodology

Ingredients:

One kilogramme lamb or beef, chopped small pieces
One big onion, chopped
Two minced garlic cloves here
One cup ordinary yoghurt
One tablespoon paprika
Black pepper and salt.
Two olive oil tablespoons
Two cups of water.
Two chopped teaspoons fresh parsley

Guide:

Turn the oven 180°C (350°F).
Heat the olive oil in a large pot; sauté the onion and garlic until softening.
Add the lamb or beef; heat until browned.
Whisk the yoghurt, paprika, salt, and black pepper in a another bowl.
5. Put the yoghurt mixture in the pot and well stir.
6. Spoon the mixture onto a baking tray then add the water.
7. Bake till the meat becomes soft, 30 to forty minutes.
8. Present heated and garnish with parsley.

Finally

Tavë Kosi is a real mirror of the rich cultural legacy and cooking customs of Albania. For centuries of Albanians, this famous meal has been a source of delight and sustenance, enduring with time. Savouring Tavë Kosi’s flavours honours the history, hospitality, and enjoyment of superb cuisine of our nation.